{"id":30292,"date":"2019-07-02T14:45:55","date_gmt":"2019-07-02T14:45:55","guid":{"rendered":"https:\/\/neurop.pixel-united.com\/?page_id=30292"},"modified":"2024-12-11T16:06:22","modified_gmt":"2024-12-11T16:06:22","slug":"cognitive-skills","status":"publish","type":"page","link":"http:\/\/neurop.pixel-united.com\/en\/cognitive-skills\/","title":{"rendered":"Cognitive Skills"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1585337440783{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #eff3f2 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1585337505225{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5px !important;padding-bottom: 0px !important;}&#8221;][vc_custom_heading text=&#8221;Cognitive Skills&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1585402022767{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;notexttransform&#8221;]<style type=\"text\/css\">.thegem-button-69d2a5a41adca808 .gem-button svg {fill: #ffffff;}.thegem-button-69d2a5a41adca808 .gem-button:hover svg {fill: #f49237;}<\/style><div class=\"gem-button-container gem-button-position-center thegem-button-69d2a5a41adca808    \"  ><a title=\"Get a FREE Phone consultation\" class=\"gem-button gem-button-size-tiny gem-button-style-outline gem-button-text-weight-thin gem-button-border-1  gem-button-tablet-size-tiny gem-button-mobile-size-tiny\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 5px;border-color: #f49237;background: linear-gradient(to bottom, #f49237, #f49237);color: #ffffff;\" onmouseleave=\"this.style.borderColor='#f49237';this.style.backgroundColor='transparent';this.style.color='#ffffff';this.style.background='linear-gradient(to bottom , #f49237 , #f49237)';\" onmouseenter=\"this.style.borderColor='#f49237';this.style.backgroundColor='#ffffff';this.style.color='#f49237';this.style.background='linear-gradient(to bottom , #ffffff , #ffffff)';\" href=\"\/en\/book-an-appointment\/\" target=\"_self\">Get a FREE Phone consultation<\/a><\/div> [\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1702664997111{padding-bottom: 40px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span class=\"light\">What<\/span> we can improve<\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702665040780{padding-bottom: 60px !important;}&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 120%;\">Whether you&#8217;re a student or worker, you&#8217;re certainly aware of the importance of being efficient and productive. The brain plays a predominant role in this equation.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1561742194155{margin-bottom: 0px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1561658174655{padding-top: 250px !important;padding-bottom: 250px !important;background-image: url(http:\/\/neurop.pixel-united.com\/wp-content\/uploads\/2019\/06\/Performances-cognitives-Neuroperforma-clinique-specialisee-en-Neurofeedback.jpg?id=29848) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243; css=&#8221;.vc_custom_1560972635919{padding-right: 40px !important;padding-left: 40px !important;background-color: #eff3f2 !important;}&#8221;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41ae40 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d2a5a41ae40\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h3\" style=\"text-align: center;\"><span class=\"light\">What happens at<\/span> the brain level:<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41ae82 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41ae82\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center;\">We talk a lot about the use of Neurofeedback for various issues. Let&#8217;s not forget that Neurofeedback is used to optimize brain function. Whatever our starting point, we can train it to improve its functioning.<\/p>\n<p style=\"text-align: center;\">So, even someone with no problems can benefit from Neurofeedback in order to increase their level of attention, concentration, reasoning ability, their ability to make connections between different elements as well as their ability to treat more information simultaneously.<\/p>\n<h4 style=\"text-align: center;\">INCREASE IN INTELLECTUAL QUOTIENT (IQ)<\/h4>\n<p style=\"text-align: center;\">Three different studies have shown that individuals increased their IQ by an average of 9 to 12 points, following 30 sessions of Neurofeedback<sup style=\"font-size: 70%;\"><a href=\"#1\">1<\/a><\/sup>.<\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41aeb3 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41aeb3\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1560977251662{margin-top: 0px !important;margin-bottom: 0px !important;}&#8221;][vc_column]<div id=\"fullwidth-block-69d2a5a41aeeb\" class=\"fullwidth-block clearfix\"  style=\"background-color: #ffffff;padding-top: 105px;padding-bottom: 80px;\"><script type=\"text\/javascript\">if (typeof(gem_fix_fullwidth_position) == \"function\") { gem_fix_fullwidth_position(document.getElementById(\"fullwidth-block-69d2a5a41aeeb\")); }<\/script><div class=\"fullwidth-block-inner\"><div class=\"container\"><div class=\"centered-box\"><div class=\"gem-icon gem-icon-pack-material gem-icon-size-xlarge  gem-icon-shape-square gem-simple-icon gem-icon-use-image\"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #3c3950;\"><span class=\"back-angle\"><img src=\"http:\/\/neurop.pixel-united.com\/wp-content\/uploads\/2023\/05\/Positive-thinking.png\" alt=\"#\" \/><\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #3c3950;\"><span class=\"back-angle\"><img src=\"http:\/\/neurop.pixel-united.com\/wp-content\/uploads\/2023\/05\/Positive-thinking.png\" alt=\"#\" \/><\/span><\/span><\/div><\/div><\/div><div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b31c {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b31c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h3\" style=\"text-align: center;\"><span class=\"light\">What we train in <\/span>Neurofeedback<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b36d {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b36d\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center; font-size: 120%;\">Depending on what we want to improve, several regions or networks can be targeted. Here are some examples of networks often trained to improve cognitive performance.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_row_inner equal_height=&#8221;yes&#8221; gap=&#8221;25&#8243;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1561053057119{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #eff3f2 !important;border-left-style: solid !important;border-right-color: #eff3f2 !important;border-right-style: solid !important;border-top-color: #eff3f2 !important;border-top-style: solid !important;border-bottom-color: #eff3f2 !important;border-bottom-style: solid !important;border-radius: 1px !important;}&#8221;][vc_custom_heading text=&#8221;Dorsal or<br \/>\nSustained Attention&#8221; font_container=&#8221;tag:h6|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_single_image image=&#8221;30404&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center;\">Training the attention network will improve the ability to stay focused on a task or a job. We also noted that as sessions go on, people can maintain their attention for a longer period before getting tired.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1561053089451{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #eff3f2 !important;border-left-style: solid !important;border-right-color: #eff3f2 !important;border-right-style: solid !important;border-top-color: #eff3f2 !important;border-top-style: solid !important;border-bottom-color: #eff3f2 !important;border-bottom-style: solid !important;border-radius: 1px !important;}&#8221;][vc_custom_heading text=&#8221;Ventral or<br \/>\ndivided attention&#8221; font_container=&#8221;tag:h6|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_single_image image=&#8221;30402&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center;\">Training the attention network will improve the ability to stay focused on a task or a job. We also noted that as workouts progress, people can maintain their attention for a longer period before getting tired.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1561053117230{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #eff3f2 !important;border-left-style: solid !important;border-right-color: #eff3f2 !important;border-right-style: solid !important;border-top-color: #eff3f2 !important;border-top-style: solid !important;border-bottom-color: #eff3f2 !important;border-bottom-style: solid !important;border-radius: 1px !important;}&#8221;][vc_custom_heading text=&#8221;Working<br \/>\nmemory&#8221; font_container=&#8221;tag:h6|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_single_image image=&#8221;30406&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221;][vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center;\">By training working memory, people report an improvement in memory. They indicate better understanding of written texts without having to re-read the same passages twice. Many will notice that they have a smoother speech and they struggle less to find their words.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1560976789724{margin-top: 0px !important;margin-bottom: 0px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1560976998626{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-right: 40px !important;padding-left: 40px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;border-left-color: #eff3f2 !important;border-left-style: solid !important;border-right-color: #eff3f2 !important;border-right-style: solid !important;border-top-color: #eff3f2 !important;border-top-style: solid !important;border-bottom-color: #eff3f2 !important;border-bottom-style: solid !important;border-radius: 1px !important;}&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b3c7 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b3c7\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h3\" style=\"text-align: center;\"><span class=\"light\">results<\/span> that can be observed<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b40a {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b40a\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"gem-list gem-list-type-checkbox\" ><ul>\n<li>Increased in Intelligence Quotient (IQ)<\/li>\n<li>Improved concentration<\/li>\n<li>Greater capacity for multi-tasking<\/li>\n<li>Memory enhancement<\/li>\n<li>Better problem solving<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243; css=&#8221;.vc_custom_1560976796402{padding-right: 40px !important;padding-left: 40px !important;background-color: #eff3f2 !important;}&#8221;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b510 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b510\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h3\" style=\"text-align: center;\">EXECUTIVE <span class=\"light\">FUNCTIONS<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b555 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b555\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text el_class=&#8221;ptext&#8221;]<\/p>\n<p style=\"text-align: center;\">This training specifically targets the frontal lobes, which are responsible for planning and organizing events. The frontal lobes are also involved in concentration, problem solving ability, and judgment capacity.<\/p>\n<p><span style=\"font-size: 70%;\"><a name=\"1\"><\/a>1 Journal of Neurotherapy, Vol. 9(4) 2005<br \/>\nImprovements in IQ Score and Maintenance of Gains Following EEG Biofeedback with Mildly Developmentally Delayed Twins<br \/>\nMatthew J. Fleischman, PhD<br \/>\nSiegfried Othmer, PhD<\/span>[\/vc_column_text]<style type=\"text\/css\">.thegem-button-69d2a5a41b64b1301 .gem-button svg {fill: #ffffff;}<\/style><div class=\"gem-button-container gem-button-position-right thegem-button-69d2a5a41b64b1301    \"  ><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal gem-button-icon-position-right\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #305a94;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#305a94';this.style.color='#ffffff';\" onmouseenter=\"this.style.backgroundColor='#3c3950';\" href=\"https:\/\/neurop.pixel-united.com\/en\/the-process\/\" target=\"_self\">See the process<i class=\"gem-print-icon gem-icon-pack-material \">&#xf146;<\/i><\/a><\/div> <div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b6c8 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b6c8\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1731697398108{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 30px !important;background-color: #305a94 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"styled-subtitle\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">The services offered are reimbursed by several <strong>insurance companies<\/strong>. <\/span><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"styled-subtitle\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">You have questions?<\/span><\/div>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1647862319670{background-color: #f49237 !important;}&#8221;]<\/p>\n<div class=\"styled-subtitle\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/neurop.pixel-united.com\/en\/book-an-appointment\/\">Get a <strong>FREE<\/strong><br \/>\nPhone consultation<\/a><\/span><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1714969525993{padding-bottom: 60px !important;}&#8221;]Le trouble du d\u00e9ficit de l&#8217;attention avec ou sans hyperactivit\u00e9 (TDA\/TDAH) est une condition neurod\u00e9veloppementale complexe qui toucherait 5 \u00e0 8 % des enfants. Il peut \u00eatre d\u00e9crit par une panoplie de sympt\u00f4mes li\u00e9s \u00e0 des dysfonctions ou \u00e0 une pauvre maturation des lobes frontaux.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1579179662142{margin-bottom: 0px !important;background-color: #eff3f2 !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1579179629669{padding-right: 40px !important;padding-left: 40px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;][vc_single_image image=&#8221;34949&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243; css=&#8221;.vc_custom_1579179655700{padding-right: 40px !important;padding-left: 40px !important;}&#8221;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b70b {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b70b\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"title-h3\" style=\"text-align: center;\"><span class=\"light\"><span style=\"font-weight: 400;\">How do we recognize that we can improve our cognitive functions?<\/span><\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b74c {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b74c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221; el_class=&#8221;ptext&#8221;]While cognitive functions are processes the brain implements, some aptitude tests assess their efficiency by engaging in intellectual activities. Cognitive evaluation covers areas such as<\/p>\n<ul>\n<li>attention,<\/li>\n<li>memory,<\/li>\n<li>language,<\/li>\n<li>decision-making,<\/li>\n<li>learning, etc.<\/li>\n<\/ul>\n<p>The ease or difficulty with which each individual performs the tasks presented helps assess the functioning of their brain. Psychologists and neuropsychologists are qualified to conduct cognitive tests. Using this tool helps obtain numerical data that are analyzed to measure the individual&#8217;s brain performance. Different tests can be used on various groups of people, regardless of their age.<\/p>\n<p>Everyone (children and adults) can improve their cognitive performance. Follow a training program focused on advancing brain competence. This involves adopting a lifestyle encouraging you to set new challenges or develop your creative thinking.<\/p>\n<p>When might we be interested in improving our cognitive performance?<\/p>\n<p>Improving cognitive competence depends on each person&#8217;s motivation. We can all improve our performance.<\/p>\n<p>To achieve this, stimulate the brain by interacting with different groups of people. According to research, individuals with an active social life benefit from better development of their cognitive functions.<\/p>\n<p>Engage in regular physical activity to stimulate the brain. Walking and dancing help oxygenate it better, but also improve memory, concentration, attention, and multitasking ability. Reading is ideal for organizing our thoughts better and developing our language.<\/p>\n<p>While improving cognitive performance requires a healthy lifestyle, the neurofeedback training we offer at Neuroperforma clinics is also beneficial. Targeting the frontal lobes responsible for planning, organization, concentration, as well as judgment capacity, our approach yields excellent results. By undergoing multiple sessions, you will be able to increase your intellectual performance or become better at solving very complex problems.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69d2a5a41b771 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-69d2a5a41b771\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1560977251662{margin-top: 0px !important;margin-bottom: 0px !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_position_desktop=&#8221;right top&#8221; background_position_mobile=&#8221;center top&#8221; css=&#8221;.vc_custom_1714969048340{margin-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; custom_css_code=&#8221;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&#8221;][vc_column css=&#8221;.vc_custom_1710838889519{padding-top: 110px !important;padding-bottom: 120px !important;}&#8221; tablet_padding_top=&#8221;80&#8243; tablet_padding_bottom=&#8221;90&#8243; mobile_padding_top=&#8221;60&#8243; mobile_padding_bottom=&#8221;70&#8243;]<div class=\"thegem-te-heading thegem-custom-69d2a5a41b8ba7017\" ><div id=\"thegem-heading-69d2a5a41b85d\" class=\"thegem-heading title-h1 vc_custom_1714970865759\" style=\"text-align: center;\" ><span>FAQ<\/span><\/div><style type=\"text\/css\">#thegem-heading-69d2a5a41b85d {margin: 0;}#thegem-heading-69d2a5a41b85d {margin-left: auto; margin-right: auto;}#thegem-heading-69d2a5a41b85d > * {justify-content: center;}#thegem-heading-69d2a5a41b85d {letter-spacing: 0px;}#thegem-heading-69d2a5a41b85d, #thegem-heading-69d2a5a41b85d .light {text-transform: none;}#thegem-heading-69d2a5a41b85d a:hover, #thegem-heading-69d2a5a41b85d a:hover span.colored {color: var(--thegem-to-menu-level1-color-hover, #00BCD4) !important;}<\/style><\/div><style>@media screen and (max-width: 1023px) {.thegem-te-heading.thegem-custom-69d2a5a41b8ba7017{display: block!important;}}@media screen and (max-width: 767px) {.thegem-te-heading.thegem-custom-69d2a5a41b8ba7017{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-te-heading.thegem-custom-69d2a5a41b8ba7017{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-te-heading.thegem-custom-69d2a5a41b8ba7017{position: relative !important;}}<\/style>[vc_row_inner css=&#8221;.vc_custom_1710838833298{margin-bottom: 0px !important;padding-right: 21px !important;padding-left: 21px !important;}&#8221;][vc_column_inner thegem_shadow_color=&#8221;rgba(0,0,0,0.11)&#8221; thegem_shaow_vertical=&#8221;0&#8243; thegem_shaow_blur=&#8221;29.5&#8243; thegem_shaow_spread=&#8221;0&#8243; thegem_enable_shadow=&#8221;true&#8221; css=&#8221;.vc_custom_1710839067482{padding-top: 55px !important;padding-right: 60px !important;padding-bottom: 35px !important;padding-left: 60px !important;background-color: #ffffff !important;border-radius: 30px !important;}&#8221; tablet_padding_left=&#8221;42&#8243; tablet_padding_right=&#8221;42&#8243; mobile_padding_top=&#8221;35&#8243; mobile_padding_bottom=&#8221;15&#8243; mobile_padding_left=&#8221;30&#8243; mobile_padding_right=&#8221;30&#8243;][vc_tta_accordion style=&#8221;simple_solid&#8221; c_position=&#8221;right&#8221; active_section=&#8221;1&#8243; thegem_top_spacing=&#8221;15&#8243; thegem_bottom_spacing=&#8221;40&#8243; thegem_separator_color=&#8221;#dcdddd&#8221; el_class=&#8221;custom-accordion&#8221;][vc_tta_section title=&#8221;What are the traditional treatments to improve cognitive performance?&#8221; tab_id=&#8221;1710837797777-c2934a04-938b97f4-0a63aec6-6d6a&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">To positively affect cognitive performance, train your brain, exercise, or listen to music. You can eat balanced meals, sleep well, limit stress, and drink enough to help your brain. Consuming medicinal plants such as chamomile, vervain, or thyme can boost your abilities due to their therapeutic properties.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What factors can influence cognitive performance?&#8221; tab_id=&#8221;1710837797803-caa3449d-271697f4-0a63aec6-6d6a&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Factors such as brain injury, head trauma, or stroke have adverse effects on cognitive performance. Neurodegenerative diseases and drugs also have an impact. Be cautious of stress, depression, anxiety, or fatigue, which can negatively influence your brain.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How can cognitive performance be measured?&#8221; tab_id=&#8221;1710837943839-8fed5db0-22ac97f4-0a63aec6-6d6a&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Cognitive performance can be measured using various tests. However, the most reliable ones are those conducted by a healthcare professional.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What role does diet play in cognitive performance?&#8221; tab_id=&#8221;1710837961177-f4666cf6-7eed97f4-0a63aec6-6d6a&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Since nutrition provides essential nutrients for the development and proper functioning of the brain, it has a major impact on cognitive functions.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can physical exercise influence cognitive performance?&#8221; tab_id=&#8221;1710837975038-8124f98d-daa397f4-0a63aec6-6d6a&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Engaging in physical activity may have a positive effect on cognitive performance. It can reduce brain decline and the risk of neurodegenerative pathologies affecting the cognitive system.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How does stress affect cognitive performance?&#8221; tab_id=&#8221;1715155839341-f7d1c1d7-4880&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Stress reduces working memory performance and, therefore, cognitive abilities. As a result, you will have difficulty processing information when you want to perform an activity.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Who can benefit from better cognitive performance?&#8221; tab_id=&#8221;1715155866595-5744908d-85fe&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Although everyone can benefit from it, profiles like athletes and entrepreneurs continuously seek to improve their cognitive performance. This also applies to people working in science, business leaders, etc.<\/span>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What are the advantages of having better cognitive performance?&#8221; tab_id=&#8221;1715155907251-2f29f915-e5a3&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Possessing excel<\/span><span style=\"font-weight: 400;\">lent cognitive performance improves concentration and memory. You can also multitask and solve very complex problems.<\/span>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1585337440783{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #eff3f2 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1585337505225{margin-top: 0px !important;margin-bottom: 0px !important;padding-top:&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-30292","page","type-page","status-publish"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cognitive Skills - Neuroperforma - Neurofeedback Clinics<\/title>\n<meta name=\"description\" content=\"Whether you&#039;re a student or working for a company, you&#039;re certainly aware of the importance of being efficient, productive and performing. 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